251: Water Quality and How to Improve Drinking Water With Dr. Tom DiGiuseppe

251: Water Quality and How to Improve Drinking Water With Dr. Tom DiGiuseppe This episode is not only about what is in your water, but how to get out the things that you don’t want to be drinking! I am here with Dr. Tom DiGiuseppe, a PhD who has been involved in...

Smartphone eye disease screener for kids closes $6M Series B

GoCheck, maker of a smartphone app that screens young children for amblyopia or “lazy eye,” has raised $6 million in a Series B investment round headed by FCA Venture Partners. Other new backers Mucker Capital and Sovereign’s Capital will join the company’s prior investors, which include Interwest Partners and Marc Benioff. WHAT THEY DO GoCheck (formerly...

Dry Fasting: Is It Worth It?

Today’s post is about dry fasting. I’ve covered plenty of other aspects of intermittent fasting, including recommendations around longer fasts, but lately I’ve gotten enough questions about this particular angle that I thought I’d address it. Dry fasting is going without both food and fluid. That means no coffee, no tea, no broth, and no...

Easy Chuck Roast Recipe (Instant Pot or Crock Pot)

One of my favorite recipes for busy days when I don’t have time to cook in the afternoon is chuck roast. These roasts have a good fat profile and awesome flavor. Add a generous salad and pile of roasted broccoli and you have a complete, healthy meal even the kids will eat. Slow Cooker or Instant Pot...

Diplomat Pharmacy: Smart pill bottle added an extra medication fill per patient per year

Diplomat Pharmacy has released some data about its partnership with smart pill bottle maker AdhereTech as the companies also announced plans to expand that deal. The data, representative of more than 1,000 patients, shows that on average, patients who used the technology filled their medication one additional time over the course of the year. Patient...