LATEST ARTICLES

Summer Reading: Books on Health and Nutrition

Add these books on health and nutrition to your summer reading list! There’s nothing like lying on the beach with the waves hitting your feet and a good book in your hand. Isn’t summer reading just the best? This year, in between the romance and who-done-it, don’t forget to carve out some time to read...

276: What You Need to Know About Olive Oil With Tony Kasandrinos

276: What You Need to Know About Olive Oil With Tony Kasandrinos I am here today with someone I am so impressed with on many levels, especially his time management and everything he accomplishes. I thought I was busy, but I don’t hold a candle to Tony Kasandrinos, the co-founder of Kasandrinos...

Is Aging Reversible?

The fountain of youth. Books have been written about it, movies have been made about it, and billion-dollar industries have been built around it. Cosmetics and personal care items, exercise contraptions and slickly marketed “superfoods” all promise to deliver “anti-aging” effects. Biohackers jump on the latest diet and lifestyle trends related to longevity, hoping...

Fresh Basil Pesto Recipe

One of the hardest adjustments for me when adapting to our grain-free lifestyle was finding substitutes for the classic foods my Italian husband loves. Pasta was, of course, at the top of his list, so after much trial and error, I was finally able to make some healthy alternatives that taste even better. Basil Pesto...

Effort To Hold Someone Accountable For Devastating Opioid Crisis Is Ever Narrowing In On Drug Companies

Previously undisclosed data--obtained by The Washington Post and HD Media, publisher of the Charleston Gazette-Mail in West Virginia--on the distribution of painkillers during the epidemic cements drug companies as the target for blame. The numbers reveal “clear heinous, criminal distribution that has visibly contributed, if not caused, the crisis our country is facing...